Crones n Scones

Ep. 9 - Paige Dempsey: Becoming a Single Mom by Choice at 47

Paige Dempsey is a dating coach. Today she candidly shares her story of becoming a single mom by choice at 47. After a divorce in her early 40s, Paige wanted to be a mom again as well as give her young son a sibling.
You can find Paige's website here.
Her Instagram here.
Her links here.

Ep. 8 - Dr. Guldal Caba - A Candid Discussion with a Medicine Woman & Psychologist

I felt a deep connection with Dr. Guldal during this interview. She is a wise women and I so appreciated what she had to share. I hope you enjoy.
Born in Turkey, one of Dr. Guldal’s first lessons in life was to observe dual cultural norms. 
Dr. Guldal’s journey has led her to become a trained and spiritually adopted  Indigenous Native American Medicine Person,  A Sangoma (a South African Medicine Person), and a Spiritual Director and  Leader of her own branch 
Sacred Circle with Oklevueha Native American Church.
She has a Masters Degree in Education and has a Ph.D. in counseling, psychology, and is a practicing psychologist. 
You can find her site here and her Instagram here.
 

Ep. 7 - Rhianna Pfaff - Maintaining Hormonal Health in the Perimenopausal Years

Rhiana Pfaff is a menopause and health nutrition coach. She candidly shares her own perimenopause story and the steps she took to reclaim her health.
You can find her on Instagram   and Threads.

Ep. 6 - Cassandra Pickel: Ayurveda, Tantra, & Yoga for Perimenopause

Cassandra Pickel is the owner of Ningaloo Ayurveda. She lives in Australia. In this episode of Crones n' Scones, Cassandra shares her love and knowledge of ayurveda, tantra, and yoga especially as we age.
You can reach here at her site >> here
or on her Instagram >> here

Ep. 5 - Lori Dawnolyn - Over 50 Actor & Model

Lori Dawnolyn was approached to become a model and actor in her late 40s. She has natural hair. She was fun and positive and a pleasure to interview.
Her website  and IG.

Ep. 4 - Ilise Harris - A Candid Discussion with the Maker of the Documentary "Your Roots Are Showing"

Ilise Harris is the director and director of the documentary "Your Roots Are Showing."  
A lifelong make-up artist she shares her view on the "silver sisters movement" via the lives of women from all around the world.
She is authentic and a wonderful inspiration.
You can find her on these social media channels: Instagram + FB

Ep. 2 - Dr. Linda Gask - Women's Mental Health in Perimenopause and Beyond

Dr. Linda Gask trained in Medicine in Edinburgh and is now Emerita Professor of Primary Care Psychiatry at the University of Manchester. Now retired, she worked as a consultant psychiatrist in the North of England and now lives in Orkney, Scotland. She is passionate about improving mental health care, writing and cats.
She candidly shares her experience with women's health.
You can find her book >> Here.

Ep. 1 - Martina Gruppo: Leaving a Narcissistic Spouse and Learning to Thrive After Narcissistic Abuse

Martina Gruppo boldly shares her story of narcissistic abuse within her marriage and her subsequent escape from that relationship.
You can find Martina's book here>> Hello Flowers: A real life story of narcissistic love and invisible abuse.